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Holistic
&
Multi-Modal
Bodywork
Fostering a Culture
Fostering a Culture
of Well-Being
of Well-Being
Thai and Traditional Massage Therapy
Thai and Traditional Massage Therapy
Private Yoga Sessions
Private Yoga Sessions
Events & Retreats
Events & Retreats
Personalized, Holistic Approach
Personalized, Holistic Approach
Massage is more than a luxury, it is an essential component of self-care and wellness!
Massage is more than a luxury, it is an essential component of self-care and wellness!
Our goal is to provide natural solutions, as well as education, that ultimately results in helping YOU realize your optimum health and happiness. Helping you find balance in an overworked and "busy" world! To FEEL WELL so you can LIVE WELL.
Our goal is to provide natural solutions, as well as education, that ultimately results in helping YOU realize your optimum health and happiness. Helping you find balance in an overworked and "busy" world! To FEEL WELL so you can LIVE WELL.
Trauma, stress, and anxiety can get the best of us creating pain, headaches and a weakened immune system. Dealing with these issues are tough, and getting to root causes are crucial. Knowing how to take back power and control of your health is a key element.
Trauma, stress, and anxiety can get the best of us creating pain, headaches and a weakened immune system. Dealing with these issues are tough, and getting to root causes are crucial. Knowing how to take back power and control of your health is a key element.
Using skilled techniques, compassionate care and evidenced-based practices combined with our expertise and knowledge and an Eastern Approach, our goal is to address root causes of pain, help enhance mobility and restore overall physical function - We're committed to providing the best overall care with integrity, respect and empathy in empowering you to live your best life NOW!
Using skilled techniques, compassionate care and evidenced-based practices combined with our expertise and knowledge and an Eastern Approach, our goal is to address root causes of pain, help enhance mobility and restore overall physical function - We're committed to providing the best overall care with integrity, respect and empathy in empowering you to live your best life NOW!
We're joining YOU on a collaborative journey in your pursuit of physical, emotional and mental health and wellness.
We're joining YOU on a collaborative journey in your pursuit of physical, emotional and mental health and wellness.
Chris Drake, RYT, LMT
Chris Drake, RYT, LMT
Chris Drake is a Licensed Certified Massage Therapist and Yoga Instructor in the Dothan Alabama area specializing in Thai Massage and Bodywork.
Chris Drake is a Licensed Certified Massage Therapist and Yoga Instructor in the Dothan Alabama area specializing in Thai Massage and Bodywork.
She brings a personalized and holistic approach, tailored therapeutic massage and yoga - specific to each individual clients' need while supporting and helping them find balance and a deeper connection with their bodies.
She brings a personalized and holistic approach, tailored therapeutic massage and yoga - specific to each individual clients' need while supporting and helping them find balance and a deeper connection with their bodies.
What Are The Benefits Of Thai Massage?
What Are The Benefits Of Thai Massage?
Thai Massage brings a wide range of healing and restoration to your body and mind.
Creating an opportunity to restore balance in the emotional, mental, and physical realm. The benefits of Thai Massage:
Relief of Tension Headaches
Reduce Back Pain
Build up flexibility and range of motion
Stimulate circulation and lymphatic drainage
Increase energy
Calm the nervous system
Reduce stress
Imagine that in Thai Massage, your practitioner is assisting you in arranging your body into different yoga poses. All the while supporting healing and guidance, so you too can benefit from the practice of Thai Massage.
For your Holistic Massage and Multi-modal Bodywork contact Chris Drake in Dothan, AL.
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